Weigh In record (no journal entry) for 27 August 2012
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189.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1571 kcal
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Fat: 106.86g | Prot: 110.23g | Carb: 68.32g.
Breakfast: Day Break Vanilla Fruit & Nut Bar (Atkins). Lunch: Myofusion, Chocolat & Noisettes (Barre Day Break). Dinner: Beef, Greek Salad, Mozzarella Cheese, Caesar Salad Dressing. more...
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gaining 0.7 lb a week
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