Weigh In record (no journal entry) for 13 October 2018
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154.5 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2018:
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941 kcal
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Fat: 32.15g | Prot: 61.20g | Carb: 99.63g.
Breakfast: Sunsweet Prune Juice Light, Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Cheddar Cheese , Onions , Chili, Baked Potato (Peel Not Eaten). Dinner: Baby Carrots, Fat Free Italian Dressing, Onions , Iceberg Lettuce (Includes Crisphead Types) , Great Value Vegetable Medley, Falls Brand 95% Fat Free Ham. more...
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4822 kcal
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Activities & Exercise:
Desk Work - 4 hours, Sleeping - 6 hours, Sitting - 5 hours and 30 minutes, Driving - 30 minutes, Shopping - 1 hour, Fitbit - 0 minutes, Housework - 6 hours, Music playing - 1 hour. more...
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gaining 3.5 lb a week
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paupey's weight history
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