Weigh In record (no journal entry) for 27 August 2012
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227.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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2564 kcal
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Fat: 134.57g | Prot: 169.61g | Carb: 143.62g.
Breakfast: whole wheat bread, Breakfast Potatoes, anaheim scrambler. Lunch: Beefeater, Pickles. Dinner: Blueberries, Green String Beans, Asparagus, Pork. Snacks/Other: Fig Bar, Beer. more...
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gaining 2.8 lb a week
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cyberlync's weight history
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