ferny.manriquez75's Journal, 13 October 2018

31.4% grasa
122.8 lb Lost so far: 7.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2018:
39 kcal Fat: 1.22g | Prot: 0.14g | Carb: 6.60g.   Breakfast: Nestlé Coffee Mate Lite, Andatti Café Americano. more...
losing 0.3 lb a week



     
 

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