Weigh In record (no journal entry) for 13 October 2018
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101.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2018:
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915 kcal
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Fat: 11.96g | Prot: 86.29g | Carb: 111.16g.
Breakfast: Miele Ambrosoli, Kellogg's Nice Morning, Yomo Yogurt Greco Delta 0%. Lunch: Consilia Gallette di Riso Bio, Zucchine Grigliate, Parmareggio Snack, Auchan Bresaola. Snacks/Other: Yomo Yogurt Greco Delta 0%, Banana. more...
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gaining 0.3 lb a week
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