BONNIE_21's Journal, 23 April 2008

Weigh In record (no journal entry) for 23 April 2008

163.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2008:

607 kcal

Fat: 10.76g | Prot: 26.35g | Carb: 103.38g. Breakfast: rolled oats. more...

1920 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 16 hours, Sleeping - 7 hours and 25 minutes. more...

gaining 0.6 lb a week


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BONNIE_21's weight history