Weigh In record (no journal entry) for 13 October 2018
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165.8 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2018:
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735 kcal
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Fat: 40.30g | Prot: 31.06g | Carb: 62.27g.
Breakfast: Haşlanmış Yumurta. Lunch: Starbucks Meyveli ve Yoğurtlu Parfe, Ceviz. more...
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gaining 2.1 lb a week
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mctorunlar's weight history
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