africanfairy's Journal, 13 October 2018

Weigh In record (no journal entry) for 13 October 2018
247.4 lb Lost so far: 46.7 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2018:
611 kcal Fat: 17.77g | Prot: 17.75g | Carb: 96.10g.   Breakfast: Lebepur Gerstengras, Kaffee, Banane, Milch 1,5%, Äpfel, Haferflocken. Lunch: Eierwaffeln. more...
losing 0.1 lb a week



     
 

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