Weigh In record (no journal entry) for 13 October 2018
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125.2 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2018:
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1063 kcal
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Fat: 59.65g | Prot: 97.09g | Carb: 30.38g.
Lunch: REWE Beste Wahl Braune Champignons, Gut & Günstig Party Garnelen, Simply V Veganer Streichgenuss Kräuter, Ei, Knäckebrot. Dinner: Kajnok Spaghetti Slim, Viva Vital Mozzarella Laktosefrei, K-Classic Geschälte Tomaten, Purland Rinder Hackfleisch Fettreduziert, Rosenkohl. more...
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gaining 0.1 lb a week
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