TMBoonstra's Journal, 13 October 2018

yeah.. nu 14 kg lichter dan aan het begin van dit jaar! en vanaf maandag ga ik weer sporten... dus nog eens 6 kg eraf moet Dit jaar wel lukken toch?
222.2 lb Lost so far: 18.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2018:
529 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

13 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TMBoonstra's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.