Weigh In record (no journal entry) for 27 August 2012
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127.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1395 kcal
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Fat: 105.82g | Prot: 79.08g | Carb: 15.06g.
Breakfast: sausage patty, Boiled Egg. Lunch: Egg, oscar meyers weiners, carb control light and fit strawberry yogurt. Dinner: Extra Sharp Cheddar Cheese. Snacks/Other: sugar free chocolate bar, clancy's pork rinds. more...
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losing 3.5 lb a week
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