Weigh In record (no journal entry) for 08 June 2010
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198.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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527 kcal
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Fat: 9.57g | Prot: 37.06g | Carb: 67.20g.
Lunch: sweet cherry peppers, corn, pepperoncini, chicken. more...
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gaining 2.3 lb a week
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