Weigh In record (no journal entry) for 08 June 2010
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231.0 lb
Lost so far: 2.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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1622 kcal
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Fat: 66.01g | Prot: 130.43g | Carb: 123.81g.
Breakfast: Organic Plain Soymilk, Instant Breakfast, Coffee w/ 2 sugar packets. Lunch: Citrus Flavored Soda, Chicken Tender (Wing Coop). Dinner: Thai Sauce, Plain Crepe. more...
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losing 0.4 lb a week
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baghtal's weight history
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