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Foco ❤️ 3 dias sem açúcar
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233.7 lb
Lost so far: 13.2 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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709 kcal
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Fat: 37.61g | Prot: 66.80g | Carb: 22.52g.
Lunch: Heinz Molho Barbecue Regular, Peito de Frango no Forno, Grelhado ou Assado, Salada Caesar. Snacks/Other: Sodiê Bolo Alpes Suíços Zero Açúcar. more...
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losing 37.0 lb a week
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