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Ummmm darn plateau 🤯🤷🏽♀️💣
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160.2 lb
Lost so far: 64.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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1152 kcal
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Fat: 75.58g | Prot: 95.81g | Carb: 26.18g.
Breakfast: Great Value Hard Boiled Eggs, Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Crystal Farms Mozzarella String Cheese Sticks, Celery, Sabra Roasted Red Pepper Humus, Splenda No Calorie Sweetener, Great Value Half & Half, Coffee. Dinner: Chicken Drumstick, Sam's Choice Diet Sam's Cola, Best Choice Medium Eggs, Spectrum Organic Virgin Coconut Oil, Portabella Mushrooms , Black Pepper , Onions , Lawry's Garlic Powder with Parsley, Onion Powder , Stewed Chicken Thigh (Skin Not Eaten). more...
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losing 0.5 lb a week
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 Comments
Two tenths of a pound is a good thing, as Martha Stewart would say.
12 Oct 18 by member: Erquiaga
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You're a work of art in progress. Masterpieces take time.😀
12 Oct 18 by member: D3m1g0d
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Seen my primary for every 30 day A1C till i get to 5.4 and below im officially at a normal level where im no longer consider a diabetic!! I’m so excited to find out where my levels are at !! Thank you for all your support just 20lbs more to go! Or levels at or below 5.4 and I’ll just work on maintaining!!
12 Oct 18 by member: Mabels Progress
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