Weigh In record (no journal entry) for 12 October 2018
|
131.8 lb
Lost so far: 2.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2018:
|
250 kcal
|
Fat: 10.37g | Prot: 10.38g | Carb: 30.44g.
Breakfast: Yogur Natural (Leche Entera), Granola. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anabel Ariza's weight history
|