sunnykate's Journal, 11 October 2018

127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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2277 kcal

Fat: 67.36g | Prot: 71.34g | Carb: 186.76g.   Breakfast: Honey, Trader Joe's Raw Unsalted Creamy Almond Butter, Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread, Trader Joe's Organic Green Tea and Lemonade. Lunch: Molasses, Mustard, Salmon. Dinner: Cheesecake Factory Crispy Crab Bites, Cheesecake Factory Orange Chicken, Cheesecake Factory Fried Macaroni & Cheese Balls, Sauvignon Blanc Wine. more...

1410 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...