Weigh In record (no journal entry) for 08 June 2010
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145.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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433 kcal
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Fat: 23.76g | Prot: 24.22g | Carb: 30.11g.
Lunch: Lettuce Salad with Assorted Vegetables, Quesadilla with Poultry and Cheese. more...
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losing 0.3 lb a week
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laurietjahjadi's weight history
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