Weigh In record (no journal entry) for 12 October 2018
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268.7 lb
Lost so far: 7.1 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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1760 kcal
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Fat: 51.13g | Prot: 69.29g | Carb: 256.29g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Oranges, Kellogg's Trésor Duo Choco, Thé (Brassé). Lunch: La Cuisine des Saveurs Endives au Jambon, Netto Munster, Pain aux Céréales, Yoplait Panier de Yoplait. Dinner: Fromage Bleu ou Roquefort, Knorr Soupe Potagère de Légumes, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. Snacks/Other: Pomme, Snickers Mini Snickers. more...
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losing 13.9 lb a week
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