Jamesrobertwallace's Journal, 08 June 2010

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Weigh In record (no journal entry) for 08 June 2010

171.8 lb Lost so far: 2.2 lb. Still to go: 4.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2010:

1823 kcal

Fat: 33.12g | Prot: 119.75g | Carb: 261.82g. Breakfast: Light Fat Free Blueberry Patch Yogurt, Nut & Honey Granola, Egg White . Lunch: Chicken Gyro Sandwich. Dinner: Southwest Style Chicken. Snacks/Other: Builder's Bar - Chocolate, TLC Chewy Granola Bars - Dark Mocha Almond, Clif Bar - Cranberry Apple Cherry. more...

1898 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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Jamesrobertwallace's Journal, 08 June 2010

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