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wjschrandt1
Journal
26 Aug 12
wjschrandt1's Journal, 26 August 2012
wjschrandt1's Profile
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Weigh In record (no journal entry) for 26 August 2012
218.7 lb
Lost so far:
26.3 lb
.
Still to go:
38.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2012:
2136 kcal
Fat: 90.52g | Prot: 103.05g | Carb: 220.73g.
Lunch:
english muffin, fried potatoes, cheddar cheese, ham, scrambled eggs.
Dinner:
12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza.
more...
2417 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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