Huguy's Journal, 11 October 2018

Weigh In record (no journal entry) for 11 October 2018
160.7 lb Lost so far: 13.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2018:
2687 kcal Fat: 95.28g | Prot: 126.79g | Carb: 279.37g.   Lunch: Petit Chebra Fromage Frais au Lait de Chèvre, Etorki Fromage de Brebis, Vin de Table Rouge, Petits Pois, Pain Multigrain, Banane, Pomme, Le Gaulois Escalope de Dinde. Dinner: Bio Village Biscuits Sésame, Petit Chebra Fromage Frais au Lait de Chèvre, Carrefour Fromage Frais Nature 3%, Oeuf sur le Plat, Freshona Poêlée Mexicaine, Mangues, Soupe de Légumes, Vin de Table Rouge, Etorki Fromage de Brebis, Bonne Maman Confiture Fraises, Pain Multigrain. more...
2511 kcal Activities & Exercise: Do It Yourself (DIY) - 2 hours, Standing - 4 hours, Sitting - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 6.2 lb a week



Other Related Links

Members



Huguy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.