stacia527's Journal, 08 June 2010

255.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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929 kcal

Fat: 33.32g | Prot: 130.81g | Carb: 22.38g.   Breakfast: splenda, coffee. Lunch: carrots,  marinade, chicken tenderloin, radishes, tea. Dinner: cottage cheese, boneless thin pork chops, del monte blue lake green beans. more...

2878 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...