suz123nj's Journal, 26 August 2012

142.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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770 kcal

Fat: 52.03g | Prot: 45.42g | Carb: 32.06g.   Breakfast: tomato, bacon strip, fried egg. Lunch: coleslaw, turkey salad. Dinner: salad dressing, salad, turkey. Snacks/Other: almonds, Nabisco Ritz Crackers Nabisco. more...

1702 kcal

Activities & Exercise: Sitting - 2 hours, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...