Anabel Ariza's Journal, 11 October 2018

Weigh In record (no journal entry) for 11 October 2018
132.9 lb Lost so far: 1.5 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2018:
387 kcal Fat: 9.96g | Prot: 17.01g | Carb: 55.92g.   Breakfast: Café, Granola. Lunch: Pata Muslo, Arroz Blanco. Snacks/Other: Café, Tía Maruca Pepas. more...
losing 1.5 lb a week

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