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Miss Lisa
Journal
26 Aug 12
Miss Lisa's Journal, 26 August 2012
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Weigh In record (no journal entry) for 26 August 2012
122.5 lb
Lost so far:
0 lb
.
Still to go:
10.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2012:
1491 kcal
Fat: 36.10g | Prot: 68.85g | Carb: 107.97g.
Breakfast:
Colon Cleanse, Light Vanilla Soymilk, Rich Chocolate Mix, Black Tea Bags.
Lunch:
beef soup.
Dinner:
chicken wings, Pinot Gris (Grigio) Wine, sierra nevada.
more...
1365 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 10.5 lb a week
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