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E sobe e desce essa balança....socorro....
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153.2 lb
Lost so far: 28.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2018:
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1118 kcal
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Fat: 82.25g | Prot: 74.35g | Carb: 23.35g.
Breakfast: Friolack Queijo Colonial, Presunto Fresco, Jasmine Gergelim Branco Natural, Tirolez Creme de Leite Fresco, Geração Saúde Farinha de Amêndoa. Dinner: Torresmo, Abacate. more...
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losing 5.7 lb a week
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