Weigh In record (no journal entry) for 11 October 2018
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248.7 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2018:
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158 kcal
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Fat: 4.82g | Prot: 2.29g | Carb: 27.03g.
Snacks/Other: Banana Bread. more...
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gaining 0.5 lb a week
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