mckmcr's Journal, 11 October 2018

10 day starvation commencing now. Water, tea, coffee (black) only and some supplements
195.6 lb Lost so far: 29.3 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2018:
47 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 9.3 lb a week

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