gliderpilot1's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010
260.0 lb Lost so far: 1.0 lb.    Still to go: 55.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 June 2010:
1316 kcal Fat: 57.07g | Prot: 146.09g | Carb: 64.64g.   Lunch: Vienna Sausage, 100% Parmesan Cheese Grated, Spinach (Chopped or Leaf, Frozen). Dinner: Lettuce, Light Asian Toasted Sesame Salad Dressing. more...
losing 1.4 lb a week

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