Weigh In record (no journal entry) for 11 October 2018
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270.7 lb
Lost so far: 5.1 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2018:
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1844 kcal
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Fat: 55.77g | Prot: 70.00g | Carb: 265.73g.
Breakfast: Kellogg's Trésor Duo Choco, Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé). Lunch: Netto Munster, Yoplait Panier de Yoplait, Pain aux Céréales, La Cuisine des Saveurs Endives au Jambon. Dinner: Knorr Soupe Potagère de Légumes, Lou Pérac Le Bleu de Brebis, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. Snacks/Other: Pomme, Snickers Mini Snickers. more...
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losing 12.3 lb a week
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