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Versteh ich nicht😥wie kann man nach einem Tag plötzlich wieder 1.8kg mehr wiegen????
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191.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2018:
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806 kcal
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Fat: 40.71g | Prot: 22.11g | Carb: 85.00g.
Breakfast: McDonald's Latte Macchiato (Grande). Lunch: Äpfel, Netto Sonnenblumenkernbrot, Butter, Käse. Dinner: Pom-Bär Original. more...
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3420 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 3 hours and 30 minutes, Showering - 10 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Driving - 1 hour, Sleeping - 8 hours and 15 minutes, Basketball - 1 hour, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour. more...
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gaining 27.8 lb a week
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 Comments
Wassereinlagerungen. Geht genauso schnell, wie's kam... Wenn Du anständig bleibst 😉
10 Oct 18 by member: DieDavi
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