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God is Good All the Time!
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425.0 lb
Lost so far: 93.0 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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340 kcal
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Fat: 17.50g | Prot: 27.00g | Carb: 21.00g.
Breakfast: Oikos Traditional Greek Yogurt - Strawberry. Lunch: Turkey Meatballs Homestyle. more...
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losing 8.4 lb a week
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