angiecq's Journal, 26 August 2012

99.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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748 kcal

Fat: 8.47g | Prot: 51.09g | Carb: 119.52g.   Breakfast: 96% Fat-Free Apple Cinnamon Bran Muffin. Lunch: Cranberry Walnut Bread, Nonfat Plain Greek Yogurt, Cantaloupe Melons. Dinner: Corn Tortilla, Cabbage Kimchi, Chicken Breast. Snacks/Other: Nonfat Tazo Chai Tea Latte (Tall). more...

1094 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...