Weigh In record (no journal entry) for 10 October 2018
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160.9 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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1322 kcal
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Fat: 60.16g | Prot: 83.04g | Carb: 112.66g.
Breakfast: Lider Queso Mantecoso, Kingsbury El Pan Perfecto. Lunch: Atún en Agua (Enlatado), PF Salchichas Sureñas, Miraflores Arroz, Agroprodex Lentejas. Dinner: La Preferida Hamburguesa con Carne Angus, Frutos Del Maipo Papas Prefritas. more...
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gaining 0.2 lb a week
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