JShereeJ's Journal, 26 August 2012

I am having struggles with weight loss due to medications. I go up on one and then come off and try a new one for severe lower back pain. I have degenerative disk desease along with an active panic disorder, which I take medications for too. Even with these issues going on I will not give up to loose weight if it is possible! I still watch my grandkids 3-4 days a week. That takes all of my energy and leaves me in terrible back pain. That is not a thing that I will give up at this time! I love it and it is healthy for me emotionally! It keeps me moving!
179.0 lb Lost so far: 4.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 August 2012:
270 kcal Fat: 22.10g | Prot: 15.38g | Carb: 3.00g.   Breakfast: No Calorie Sweetener, cream, coffee, cheese slices. Snacks/Other: Splenda Sweetner, cream, coffee. more...
gaining 0.1 lb a week

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