Weigh In record (no journal entry) for 26 August 2012
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156.2 lb
Lost so far: 23.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2012:
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1680 kcal
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Fat: 106.60g | Prot: 75.37g | Carb: 110.90g.
Breakfast: Original Buttermilk Pancakes, Country Omelette. Lunch: Lime Juice, Jalapeno Peppers, Onions, Tomatoes, Muenster Cheese, Cos or Romaine Lettuce. Snacks/Other: 7 Up Soda Diet, Truffles. more...
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1919 kcal
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Activities & Exercise:
Housework - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Shopping - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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