Weigh In record (no journal entry) for 10 October 2018
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166.7 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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1944 kcal
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Fat: 46.77g | Prot: 148.44g | Carb: 233.77g.
Breakfast: Almendras, Fideos, Super Pollo Pechuga Deshuesada. Lunch: Huevo Cocido, Colun Leche Semi Descremada, Marraqueta. more...
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losing 13.9 lb a week
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