Weigh In record (no journal entry) for 10 October 2018
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154.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2018:
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1265 kcal
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Fat: 57.23g | Prot: 84.92g | Carb: 100.06g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Taco Bell Cantina Power Burrito - Chicken . Dinner: ConAgra Foods Move Over Butter, Tin can bread, Fried Egg without Fat, Falls Brand 95% Fat Free Ham. Snacks/Other: Sunsweet PlumSmart Light Juice. more...
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4827 kcal
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Activities & Exercise:
Sitting - 4 hours and 30 minutes, Sleeping - 7 hours, Driving - 30 minutes, Shopping - 1 hour, Music playing - 1 hour, Fitbit - 0 minutes, Desk Work - 4 hours, Housework - 6 hours. more...
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gaining 16.1 lb a week
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paupey's weight history
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