Weigh In record (no journal entry) for 10 October 2018
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249.6 lb
Lost so far: 0 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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726 kcal
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Fat: 39.39g | Prot: 22.95g | Carb: 70.86g.
Lunch: Stuffed Pepper with Meat. Snacks/Other: Premium Plus Soda Crackers, Grapes, Tim Hortons Peanut Butter Cookie. more...
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losing 1.6 lb a week
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cnemnel1's weight history
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