Weigh In record (no journal entry) for 26 August 2012
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113.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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1512 kcal
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Fat: 67.86g | Prot: 63.21g | Carb: 80.54g.
Breakfast: Lettuce Wraps with Chicken, Hard Bolied Eggs. Lunch: Original Chopped Salad with Garbanzos (Half). Snacks/Other: Sauvignon Blanc Wine, Dry Roasted Almonds (with Salt Added), Raisins, Peaches. more...
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gaining 2.8 lb a week
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