eroberts6's Journal, 08 June 2010

121.0 lb Lost so far: 6.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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798 kcal

Fat: 21.92g | Prot: 41.35g | Carb: 108.59g.   Lunch: Classic Favorites Macaroni & Cheese. Snacks/Other: brownie, hard boiled eggs, grapes. more...

1470 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...