Eric62430's Journal, 26 August 2012

151.5 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1653 kcal

Fat: 44.90g | Prot: 110.91g | Carb: 200.97g.   Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Lasagne à la Viande. Dinner: Confiture Allégée Abricot, Fromage Blanc 0%, Muesli. Snacks/Other: Demi Écrémé Milsani, Oranges. more...

3033 kcal

Activities & Exercise: Running - 8/mph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...