Weigh In record (no journal entry) for 08 June 2010
|
203.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2010:
|
2140 kcal
|
Fat: 70.42g | Prot: 101.66g | Carb: 280.08g.
Breakfast: Skim Milk, Cheerios. Lunch: Welch's Fruit Snack, Hawaiian Original Crust Pizza (Large), Meat Lovers. Dinner: Banana Brownie Bites, Laughing Cow Cheese, Baby Carrots, Provolone Cheese, oven roasted turkey jennie-o, 90 Calorie Slimwich. Snacks/Other: Cheddar Quakes, Dove Dark Chocolate, Banana cream pie light yogurt, Banana. more...
|
losing 3.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adrozdowicz's weight history
|