Weigh In record (no journal entry) for 10 October 2018
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139.1 lb
Lost so far: 15.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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795 kcal
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Fat: 16.91g | Prot: 33.58g | Carb: 121.70g.
Breakfast: Oululainen Reissumies, Maitokahvi, Rainbow Broilerileike. Lunch: Vaalea Leipä, Pirkka Kesäinen Raastesalaatti, Uncle Ben's Jasmiiniriisi, Fazer Amica Hapanimelää Broileria Thaimaalaisittain. more...
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gaining 4.6 lb a week
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petri s's weight history
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