Weigh In record (no journal entry) for 10 October 2018
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115.7 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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1122 kcal
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Fat: 53.66g | Prot: 34.13g | Carb: 126.32g.
Breakfast: Simba Salted Peanuts & Raisins, Strawberry Milk, Avocado, Sasko Premium Brown Bread. more...
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gaining 0.6 lb a week
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