tntitansfan's Journal, 22 April 2008

269.6 lb Lost so far: 1.4 lb.    Still to go: 19.6 lb.    Diet followed 100%.

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2177 kcal

Fat: 95.34g | Prot: 71.45g | Carb: 211.57g.   Breakfast: Clif Mojo Mountain Mix Bar, Grapes. Lunch: Mousse, Italian Salad Dressing, Italian Salad, Romaine & Radicchio Lettuce, Fajita with Chicken and Vegetables . Snacks/Other: Roasted In-Shell Salted Peanuts, Beer. more...

3460 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...