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Operation birthday. Fasting for 10 days till my daughters birthday. Dont try it at home as its extreme (ive done it already couple times). Wish me luck
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198.2 lb
Lost so far: 26.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2018:
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1080 kcal
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Fat: 62.00g | Prot: 130.00g | Carb: 0.00g.
Lunch: Morrisons Smoked Back Bacon. more...
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gaining 0.3 lb a week
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