mrkhmusic's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010
272.6 lb Lost so far: 32.4 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2010:
1049 kcal Fat: 26.40g | Prot: 116.97g | Carb: 82.96g.   Breakfast: Granola. Lunch: chicken breast. more...
losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrkhmusic's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.