Weigh In record (no journal entry) for 08 June 2010
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272.6 lb
Lost so far: 32.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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1049 kcal
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Fat: 26.40g | Prot: 116.97g | Carb: 82.96g.
Breakfast: Granola. Lunch: chicken breast. more...
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losing 0.9 lb a week
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mrkhmusic's weight history
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