Weigh In record (no journal entry) for 08 June 2010
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178.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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1259 kcal
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Fat: 50.43g | Prot: 119.88g | Carb: 79.39g.
Breakfast: glutamine powder, egg protein, bee pollen, EPA - DHA Liquid Balanced, ultrameal. Lunch: blue cheese dressing, salad greens, chicken. Dinner: jell-o surgar free, beef broth. Snacks/Other: white grape juice, chicken broth, High Protein Chocolate shake. more...
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losing 1.8 lb a week
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